Interior Design Ideas for Your Modern Home: Breakfast Recipe

<div dir="ltr" style="text-align: left;" trbidi="on"><div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhHJ3JEm5LTs-M96RANYchKhI108FpG4ZkHAMNKDOEjMjcUe3zrNb0Tt_24YqJHZ7VC3mndqoeqKO-LISaH2KKyBAmm7zbQ7afb2MZH2647IP-ZlhcTaTcWG9VW4K-2sMHTkj9BVFBzjD/s1600/Veggie+Egg+Cups+Title+Page+-+BLOG.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhHJ3JEm5LTs-M96RANYchKhI108FpG4ZkHAMNKDOEjMjcUe3zrNb0Tt_24YqJHZ7VC3mndqoeqKO-LISaH2KKyBAmm7zbQ7afb2MZH2647IP-ZlhcTaTcWG9VW4K-2sMHTkj9BVFBzjD/s640/Veggie+Egg+Cups+Title+Page+-+BLOG.jpg" width="432" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Oh yummy! Lo-Carb Veggie Mufin Cups have been my new favorite breakfast for awhile now!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I whip up a dozen... eat a couple and put the rest in the frig for a grab-and-go-breakfast.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">These muffin cup are full of fluffy egg goodness and a great way to use up leftover veggies...</div><div style="text-align: center;"></div><a name="more"></a><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI-hocLpYEGVXc4C-tBUR-_Xt5vQAG3nGEbz8DdSFsL9qhJYbCv2BEYe3HlCFRv_5YcCkSZ8luA5ucj9dHWfDNrDMRFn7fGx1JaaLA7c3eySKiOOg4B1OkFtNr1rt_4ICThxfkMK_LZOcE/s1600/Copy+of+IMG_3687.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI-hocLpYEGVXc4C-tBUR-_Xt5vQAG3nGEbz8DdSFsL9qhJYbCv2BEYe3HlCFRv_5YcCkSZ8luA5ucj9dHWfDNrDMRFn7fGx1JaaLA7c3eySKiOOg4B1OkFtNr1rt_4ICThxfkMK_LZOcE/s640/Copy+of+IMG_3687.JPG" width="426" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">This recipe is really just a formula. You can use what veggies, breakfast meat and cheese you have on hand. I have made it many ways and it always tastes scrumptious!</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVIT3JdEh6uNEeVOrk3m6H7cd7qossre_JLj69FWxHftUUcyGafRJa-uwDfdN22EVJ8sssWH3vCAwdfrkUcTFnRon7rR7Wqok07ymS-0k2q4TDuXeeSkRRE8G5pjbdyE9PRMy8f8Zcjg03/s1600/Copy+of+IMG_3681.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVIT3JdEh6uNEeVOrk3m6H7cd7qossre_JLj69FWxHftUUcyGafRJa-uwDfdN22EVJ8sssWH3vCAwdfrkUcTFnRon7rR7Wqok07ymS-0k2q4TDuXeeSkRRE8G5pjbdyE9PRMy8f8Zcjg03/s640/Copy+of+IMG_3681.JPG" width="640" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">STONEGABLE LO-CARB VEGGIE MUFFIN CUPS</div><div style="text-align: center;"><br /></div><div style="text-align: center;">1 dozen large eggs</div><div style="text-align: center;">1/2 cup milk (I use cream)</div><div style="text-align: center;">salt and pepper</div><div style="text-align: center;">2 tsp olive oil</div><div style="text-align: center;">1 shallot, finely diced</div><div style="text-align: center;">1/4 cup red or green pepper, finely chopped</div><div style="text-align: center;">8 slices bacon, crumbled</div><div style="text-align: center;">4 slices deli ham, chopped</div><div style="text-align: center;">1 bag baby spinach</div><div style="text-align: center;">2 sprigs thyme </div><div style="text-align: center;">2/3 cup of good cheese, shredded (I use sharp cheddar)</div><div style="text-align: center;">sauteed mushrooms, for garnish</div><div style="text-align: center;">grape tomatoes, diced, for garnish</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2tL7as3cuZkg7jlWJC8Zfx5t9Qx5D1A64RdUhaiGu22jHyUgmeqSSR3ZX4OA_1sUu5Wsgu6gcZciiPaZa2_2J-grNSIEN0XzYltiwOs-BeU8ZatwqfvCVpPNWAgHjH-kFpLWPJoZ4mhxU/s1600/Veggie+Egg+Muffin+Cup+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2tL7as3cuZkg7jlWJC8Zfx5t9Qx5D1A64RdUhaiGu22jHyUgmeqSSR3ZX4OA_1sUu5Wsgu6gcZciiPaZa2_2J-grNSIEN0XzYltiwOs-BeU8ZatwqfvCVpPNWAgHjH-kFpLWPJoZ4mhxU/s640/Veggie+Egg+Muffin+Cup+1.jpg" width="640" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Preheat oven to 350 degrees.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">In a large skillet heat oil over medium heat. Add shallots and peppers and cook until soft, about 5 minutes. Add bacon crumbles, deli ham and thyme. Stir. Cook for 4 minutes.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Add baby spinach and cook until wilted (see image above).</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Meanwhile crack 1 dozen eggs into a large bowl. Add milk and season well. Whisk vigorously together.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Thoroughly spray a regular size muffin pan with cooking spray.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Divide up the veggie mix between the 12 muffin cups. Pour eggs over the veggie mix to 1/4 inch of the top of each muffin cup.  Sprinkle with cheese.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Place the muffin pan on a large rimmed baking sheet and bake for 30 minutes.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">The egg cups will rise.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Take out of oven and rest for 5 minutes. Run a knife around the edge of each muffin cup and remove gently with a fork.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">To refrigerate~cool completely and keep in airtight container.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">To reheat in the microwave~ choose a low setting and heat for 1 or 2 minutes. Dot overcook or they will get tough.</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh24Zijs6zGIaLFcvb28yJ1NlsL552NuPwc7abkVQVPmImEXlp8SkGTHahF_bfIw68DSspSKGg5Cg4ES5khz70B4jS24u92hWlDdqPnPwgBz-lr1CjNodcF1C07vBwVN9VLgG_BGT7G6dZ0/s1600/Copy+of+IMG_3709.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh24Zijs6zGIaLFcvb28yJ1NlsL552NuPwc7abkVQVPmImEXlp8SkGTHahF_bfIw68DSspSKGg5Cg4ES5khz70B4jS24u92hWlDdqPnPwgBz-lr1CjNodcF1C07vBwVN9VLgG_BGT7G6dZ0/s640/Copy+of+IMG_3709.JPG" width="426" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Other ingredients to use:</div><div style="text-align: center;">~crumbled sausage</div><div style="text-align: center;">~ turkey bacon</div><div style="text-align: center;">~deli bologna</div><div style="text-align: center;">~kielbasa</div><div style="text-align: center;">~broccoli</div><div style="text-align: center;">~onions</div><div style="text-align: center;">~green onions</div><div style="text-align: center;">~asparagus</div><div style="text-align: center;">~wiss chard</div><div style="text-align: center;">~leeks</div><div style="text-align: center;">~black olives</div><div style="text-align: center;">~any cheeses</div><div style="text-align: center;">~ use salsa as a garnish</div><div style="text-align: center;">~ sauces to pour over eggs</div><div style="text-align: center;">~add your favorites here!</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBc6HFdSM0-P49ehYfI-kUoiz_P-8goXG8MU_6NF75kUkT1mqYM3HVUGyhy9DWn5mgzhuWG6mbqlieujRwkslaFeB5u-ctaoIW47UEZX8MkjAqJETvw3VKHDD-19HKwIehzAyldwbC6YBt/s1600/Copy+of+IMG_3690.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBc6HFdSM0-P49ehYfI-kUoiz_P-8goXG8MU_6NF75kUkT1mqYM3HVUGyhy9DWn5mgzhuWG6mbqlieujRwkslaFeB5u-ctaoIW47UEZX8MkjAqJETvw3VKHDD-19HKwIehzAyldwbC6YBt/s640/Copy+of+IMG_3690.JPG" width="426" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://sites.google.com/site/stonegableprintablerecipes/veggie-egg-muffin-cups" target="_blank">PRINTABLE RECIPE</a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div></div><div><div style="text-align: center;"><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><img alt="Pin It" class="aligncenter" src="http://www.clickinmoms.com/cmprodaily/wp-content/uploads/2011/09/pinit.jpg" /></a><br /><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><br /></a><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><br /></a><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());">Remember<span style="font-size: large;"> TUTORIALS TIPS AND TIDBITS</span> begins tonight at 8:00.</a><br /><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><br /></a><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());">Show up and show off your creativity... any little tidbit will do!</a><br /><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><br /></a><div class="separator" style="clear: both; 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LO-CARB VEGGIE EGG MUFFIN CUPS

Oh yummy! Lo-Carb Veggie Mufin Cups have been my new favorite breakfast for awhile now! I whip up a dozen... eat a couple and put the rest i...

<span style="font-size: x-large;"><span style="color: #e06666;">Berry Smoothie</span><span style="color: #e06666;">:</span></span><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFYJcnxzXoVkOWmTHL3xm6Z7iVPzzTpekF5NXPBVi-M5DwZDEkv4Va-kcdPGImTNUS41R_5k4vQ0eb-sP75iGW2HIfvlHK7_oUy63KqsYCIh6eefd-zVFHoXlwzgyovkt_VqI5-yvG0Hs/s1600-h/DSC01339.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFYJcnxzXoVkOWmTHL3xm6Z7iVPzzTpekF5NXPBVi-M5DwZDEkv4Va-kcdPGImTNUS41R_5k4vQ0eb-sP75iGW2HIfvlHK7_oUy63KqsYCIh6eefd-zVFHoXlwzgyovkt_VqI5-yvG0Hs/s640/DSC01339.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #e06666; font-size: x-large;">S</span>moothies come in all flavors with a plethora of ingredients. But <span style="color: #e06666; font-size: x-large;">berry </span>smoothies rank at the top of my flavor list!</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #e06666; font-size: x-large;">F</span>illing, satisfying and good for you, these frosty libations are easy to make and portable. Very good for a quick <span style="color: #e06666; font-size: x-large;">breakfast</span> or snack when on the go!</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #e06666; font-size: x-large;">I</span> make mine with any berry fruit I have on hand, either fresh or frozen.  I use "pom" juice, but I have also used apple, orange or even a little water in it. My yogurt of choice is <span style="color: #e06666; font-size: x-large;">raspberry</span>, but cherry, strawberry or blueberry tastes great too. I usually eat no fat yogurt.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #e06666; font-size: x-large;">Recipe:</span></div>1 6oz. container of berry flavored yogurt<br />1 cup berries (frozen or fresh)<br />1/4 cup Pom, pomegranate juice<br />1 cup crushed ice<br /><br /><span style="color: #e06666; font-size: x-large;">I</span>n a food processor, blend yogurt, berries and juice until smooth. Add ice and process until smooth. You may need to add a little more liquid at this point if smoothie is too thick.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyMBX8E611RWiGC0GcK-A-rvgbT-XS_lSa0D_BjyNwlOVOsJARNb4UE5UOUjMG13YrjuirY9MU4IbRIM2cDj3trrBy3g7VQgWOgyuUB5Hzx9nop911kCPqGVy2oLmprGV-V_xg3lUHQsQ/s1600-h/DSC01329.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyMBX8E611RWiGC0GcK-A-rvgbT-XS_lSa0D_BjyNwlOVOsJARNb4UE5UOUjMG13YrjuirY9MU4IbRIM2cDj3trrBy3g7VQgWOgyuUB5Hzx9nop911kCPqGVy2oLmprGV-V_xg3lUHQsQ/s640/DSC01329.JPG" /></a></div><br /><span style="color: #e06666; font-size: x-large;">T</span>his smoothie is more like a melty <span style="color: #e06666; font-size: x-large;">sorbet</span> than a creamy smoothie.<br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs18e7P2zRlzTc-a9wDilBLT02zmhxm0YsVL16wzdbXLm-FAA0jd_KIjqk5nbZdZ2h1GT2EHYExyOYqZKKHyHqJyH6LuPcZ1EdnT_e6fqiVWuqoe4BPxrsMjeIClAd62g7VatlITbPgfc/s1600-h/DSC01340.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs18e7P2zRlzTc-a9wDilBLT02zmhxm0YsVL16wzdbXLm-FAA0jd_KIjqk5nbZdZ2h1GT2EHYExyOYqZKKHyHqJyH6LuPcZ1EdnT_e6fqiVWuqoe4BPxrsMjeIClAd62g7VatlITbPgfc/s640/DSC01340.JPG" /></a></div><span style="color: #e06666; font-size: x-large;">Enjoy!</span><br /><br /><span style="color: #e06666;">I am participating in Pink Saturday hosted by Beverly at howsweetthesound.typepad.com. Thanks, Beverly. I just love being a part of this wonderful event!</span><br /><br /><span style="color: #e06666;"><a href="http://asouthernlife.com/">Christi at A Southern Life</a> has a wonderful post about forcing spring flowers. Go see her beautiful blog!</span>

Pink Saturday: Drink The Pink

Berry Smoothie : S moothies come in all flavors with a plethora of ingredients. But berry smoothies rank at the top of my flavor list! F ill...

Interior Design Ideas for Your Modern Home

LO-CARB VEGGIE EGG MUFFIN CUPS

Pink Saturday: Drink The Pink

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